Are you having trouble coping with issues in your life?
Would you like to learn more about yourself and others?
Is something in your life making you unhappy?
Are you experiencing difficulty in your relationship with your significant other?
|Psychotherapy can help you! People often seek professional help to gain awareness, enhance relationships, and learn new skills to have more fulfilling lives. Psychotherapy can also be beneficial when experiencing stressful life events as well as individuals who have undesirable thoughts, behaviors, or feelings.|
Through my education and clinical training accompanied by my genuine, compassionate approach, I can assist you in finding a new way to cope with these concerns.
My philosophy is through therapy, you can better understand yourself and the people in your life. However, this understanding alone is often not enough, I will also teach you new behaviors, or skills that need to be learned and implemented.
- Communication Skills
- Parenting Skills
- Anger Management
- Effective ways to manage your emotions and negative thoughts
- Stress Management
I consider the relationship between the therapist and the client to be one of the most important aspects of therapy. Without a strong, genuine therapeutic relationship, techniques are less likely to be effective. This is the foundation of my approach. Many clients have found my friendly, down to earth demeanor easy to relate to thus fostering a strong therapeutic relationship based on respect and empathy.
I have extensive experience providing individual, couples, and family therapy with children, adolescents, and adults. I believe that my knowledge and experience will help you overcome the current struggles that you are facing.